ClearPath
PSYCHOLOGY
Services offered in English and Farsi
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I support women expriencing...
Relocation
Adjusting to a new place
and culture.
Low mood
A sense of disconnection,
low self-esteem, and emotional heaviness.
Motherhood & postpartum
Adapting and finding yourself
again.
Anxiety
Overthinking, worrying, and
feeling on edge.
Anxiety or
overwhelm
Life transitions
Anxiety
Overthinking,
worry, and feeling on edge.
Relocation
Adjusting to a new place and culture, and navigation changes.
Low mood
A sense of disconnection, low energy, emotional heaviness.
Motherhood & postpartum
Adapting andfinding yourself again.
At times, life can feel emotionally overwhelming, especially during periods of change, uncertainty, or loneliness. In those moments, having the support of a psychologist can make a meaningful difference.
Welcome! I'm Mahnoush Nekoufar, a Licensed Psychologist in the Netherlands
I offer a warm, supportive space where women can explore anxiety, emotional challenges, identity shifts, and major life transitions. Having moved to the Netherlands and built a life here myself, I understand how major life changes can feel, especially if they come with loneliness. They can bring a mix of excitement, stress, and sometimes loneliness, uncertainty, or the pressure of starting over.
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Individual Therapy for Adults Experiencing
Anxiety
Persistent worry, overthinking, panic, or feeling constantly on edge.
Social Phobia
Persistent fear of social situations, being observed, or negatively evaluated by others.
Depression
Low mood, loss of motivation, emotional heaviness, or feeling disconnected.
Self-Esteem & Belonging
Building self-worth, understanding yourself, and developing a stronger sense of self.
Life Transitions
Navigating change, uncertainty, identity shifts, or major life decisions.
My Theraputic Approaches
Frequently Asked Questions
Cognitive Behavioral Therapy (CBT)
CBT focuses on identifying unhelpful thought patterns, understanding their impact, and reshaping them into more balanced, realistic ways of thinking.
Schema Therapy
Schema Therapy explores deep-rooted patterns formed early in life, helping to understand their influence and gradually shift them toward healthier ways of thinking and relating.